Workshops

Hungry Or Not Here I Come

Instructor: Luisa de Amaral & Natalie Gold, Graduates

Date: May 7th to June 26th Eight Wednesday evenings.
Time: 7:30 to 10:00 pm
Fee: $235

 

A look at emotional eating setting, Let’s pop the lid on avoidance together. In a safe and supportive setting, you will learn to identify and tolerate some difficult emotions, to uncover some disruptive patterns, and explore new ways of getting your needs met.


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