When I was a child (a million years ago) there was a television commercial for aspirin. It showed a mother taking a stress break from her day by taking an aspirin and lying down on a cot in blissful serenity. Even then I knew that what she really needed was a break and the aspirin was the excuse to take one. Now I and everyone I know live in a world where stress is the norm. I can’t remember the last time I took a simple lie down in the middle of the day (as compared to a crash after overwhelm).