Personal Development

Embracing Vulnerability: Softness as Support

"In a world where strength is often equated with resilience and toughness, there is little support for the power of vulnerability and softness. For those of you who have always known the gift of softness, as well as those who have always longed to open to vulnerability, this experiential workshop invites you to a journey to explore and embrace your soft spots through movement, voice, and dialogue.

Co-create a supportive environment where you can explore vulnerability and connect with others on a deeper level.
Engage in guided movement exercises designed to awaken your body's sensitivity, and reconnect with your innate softness
Discover the expressive potential of your voice through vocal exercises and sound exploration, allowing emotions and vulnerabilities to be heard and felt
Engage in meaningful conversations and reflective exercises to deepen your understanding of vulnerability, its role in personal growth, and its impact on relationships
Gain a renewed Sense of Self with a deeper appreciation and acceptance of your vulnerabilities as integral parts of yourself
Connection and Belonging through fostering connections with others who share similar experiences and aspirations for personal growth
Develop Tools for Everyday Life that you can apply to cultivate softness, resilience, and emotional well-being in your daily life.

This workshop is open to individuals who have always known the power of soft, but have never found the support to explore it, as well as to people of all backgrounds who are curious about exploring vulnerability, enhancing self-awareness, and deepening connections with themselves and others through embodied practices. Embark on a journey of self-discovery and empowerment. Together, let's embrace vulnerability, uncover our softness, and cultivate a deeper sense of ease and belonging."

Date: Thursday & Friday November 14 & 15, 2024
Time: 10:00AM - 4:00PM
Fee: Early Bird Fee: $325.00 (Register before October 23, 2024) | Regular Fee: $350.00 (after October 23, 2024)