Personal Development
Finding Our Ground
What do we mean when we say things like “being grounded” or “losing my ground”? In this workshop, we will explore our relationship with the ground: the literal Earth beneath us, and the symbolic “ground” that represents how supported or held we feel in any given moment. It can be especially challenging to stay rooted in the here and now while we are feeling overwhelmed or pulled by the urgency of a situation. What present-moment resources might support us in responding from a place of clarity and compassion? Through the creative and embodied explorations of this workshop, we can discover how tuning into our experiences of “ground” can nourish feelings of presence, safety, and connection.
Date: Monday, October 21, 2024 Time: 1:00PM - 4:00PM
Fee: $85.00